Lou

Hey I’m Lou and I’m a student person centred counsellor here at Calm Journey Therapy.

I believe that self-care is essential and having therapy should be just as important as getting your hair or nails done. My focus is on creating a safe non-judgmental space where you can feel heard and supported. Working together collaboratively sharing the parts of yourself you feel ready to share

As a person-centred counsellor, I’m dedicated to tailoring therapy to your unique needs. With warmth and empathy, let’s work together towards greater self-awareness, healing, and growth, helping you embrace who you are and create lasting change.

With a balance of warmth and empathic understanding, I strive to create a space that encourages self-reflection, personal growth, and the integration of life’s experiences. My goal is to help you embrace who you are while fostering meaningful insights and lasting transformation.

My primary focuses include:
Humanistic / Person Centred

Person Centred
Person-centred therapy, also known as person-centred or client-centred counselling, is a humanistic approach that deals with the ways in which individuals perceive themselves consciously, rather than how a counsellor can interpret their unconscious thoughts or ideas.

Who i see I see:

- Adults 18 and over
I see clients:

- Face to face at Calm Journey
- Video Sessions
- Phone Sessions

Email : [email protected]

See:  Reduced Cost Counselling

See: Psychotherapy and Counselling

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