After struggling with traits of OCD for a few months, I was recommended to have therapy with Katie to help. This was the best decision I could have made in my journey to shut out OCD! Katie helped me to make new, challenging steps each week, increasing in difficulty gradually which helped the tasks not seem too overwhelming, to get that bit closer to shutting OCD out of my mind. Katie explained the neurological side of OCD which helped me feel like I could understand what was happening in my brain and I believe that was part of helping me see that things could get better. I am so grateful for the therapy sessions I had with Katie and they have truly had an impact on me for life! I would highly recommend Katie to anyone who is struggling with OCD.
