Katie and I really hit it off from our very first session, putting me at ease and empowering me to build my confidence and develop the ability to tackle issues head on! I have had therapy before but it always seemed to leave me feeling as though there was more I needed to do. Katie has given me the space and at times the check to ensure my environment is positive and supports my goals. Making the boat go faster is my mantra, when I feel low or at a point where I could turn to food as my comfort, I ask myself the question.. Katie opened that door for me and I have found new energy and motivation that has seen me begin to reach my goals and fill in all the missing dots. Katie has a way of unlocking my inner strength and not only I can see the change but friends and my closest family have seen a new me! Everybody should have a Katie on their lives!

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