Jo
My name is Jo, and I’m a qualified Person-Centred Counsellor.
I’ve often been told that I’m a good listener — warm, empathic, non-judgmental, and open. It wasn’t until a friend’s daughter reached out to me in crisis during her time at university that I realised just how powerful listening can be. That moment was the turning point that led me to begin my counselling journey.
I work with adults (18+) who may be experiencing: anxiety, depression, low self-esteem, lack of confidence, stress, bereavement, relationship or family difficulties, work pressures, bullying, health issues, trauma, addictions, PTSD, neurodiversity, or identity concerns.
At Calm Journey, I offer a relaxed and welcoming space where you can go at your own pace. There is no pressure or expectation — just a private environment to talk openly without fear of judgment or interruption, where we can build trust and connection together.
I believe the answers we seek are already within us. Through Person-Centred Therapy, we work together to process experiences, build self-understanding, and move towards self-empowerment — a journey of self-discovery that supports healing and growth.
If you’d like to know more, I offer a free, no-obligation 15-minute chat (by phone or online) to see if I might be the right counsellor for you. At Calm Journey, we offer both short-term and long-term therapy, depending on your needs.
My primary focuses include:
Humanistic / Person Centred
Person Centred
Person-centred therapy, also known as person-centred or client-centred counselling, is a humanistic approach that deals with the ways in which individuals perceive themselves consciously, rather than how a counsellor can interpret their unconscious thoughts or ideas.
Humanistic / Person Centred
Person Centred
Person-centred therapy, also known as person-centred or client-centred counselling, is a humanistic approach that deals with the ways in which individuals perceive themselves consciously, rather than how a counsellor can interpret their unconscious thoughts or ideas.
Who i see
I see:
- Adults 18 and over
- Adults 18 and over
I see clients:
- Face to face at Calm Journey
- Video Sessions
- Phone Sessions
- Face to face at Calm Journey
- Video Sessions
- Phone Sessions
Email : [email protected]
See: Psychotherapy and Counselling
Jo offers a free 15 minute phone consultation and currently charges £40 per session.
Can Jo offer a reduced session cost? No
Days Available: Tuesday, Wednesday, and Thursday
Times of Day: Mornings, Afternoons and EveningsLast Updated: 2 weeks ago
If you would like us to contact you about booking a session with Jo, please fill in your details below:
