FAQ’s

If you have heard of any myths or misconceptions about counselling/therapy. Perhaps the videos below may help put them straight. 

Below are a number of Frequently Asked Questions, but if you feel you may have a question not covered below, please Contact Us or Email Us direct.

What is the difference between Psychotherapy and Counselling?
What is an Integrated Psychotherapist?
What is Peer Support Mentoring?
Is it confidential?
How much does it cost?
Are all the Calm Journey Therapy Team qualified?
What is the difference between a Psychiatrist, Psychologist and Clinical Psychologist?
What if I can’t make a booked session?